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Kundalini Yoga, Meditation and Gong Bath.
With Kathryn McCusker
"When you understand who and what you are your radiance projects into the universal radiance and everything around you becomes creative and full of opportunity." Yogi Bhajan
In today's fast paced technology driven world, where we are always 'on' and hyper stimulated, it is challenging to live with radiance, vitality and intuition.
Radiance is our glow, our inner light and presence and it is what attracts opportunity and prosperity into our lives. A strong radiant body is our protection and our projection in these pressured times.
If our radiant body is weak, we are more susceptible to paranoia and delusions and we unable to be of service to others, or live our destiny.
Yogi Bhajan said our presence should be healing and uplifting and if it cannot deliver, then nothing will.
Experience Kundalini Yoga kriyas and meditations to strengthen your nervous system, cleanse your arc line and activate your pranic body to create a healthy and strong radiant body.
Kathryn McCusker discovered Kundalini Yoga and Meditation in Mexico in 2000 and has been teaching worldwide ever since. After living in London for eleven years, where she taught private clients including Bjork and Rachel McAdams and classes at Triyoga and Alchemy, she returned to Sydney in 2011 to open KMYOGA, Sydney’s first dedicated Kundalini Yoga Studio, which she ran for three years. She has now returned to London where she is again teaching private clients and group classes, as well as leading retreats worldwide.
A professional opera singer for over twenty years, Kathryn’s background in music and voice gives her a deep connection to the transformative power of mantra and pranayama. She infuses this knowledge into her classes, along with deeply relaxing Gong Meditations. She has a keen interest in teaching Kundalini Yoga to creatives and has seen how it has supported and transformed their creative life.
Kathryn is a Kundalini Research Institute (KRI) certified Level One and Level Two teacher. She is also a certified Conscious Pregnancy and Radiant Child Yoga teacher.
Kathryn is passionate about sharing these inspiring and uplifting teachings with as many people as possible. Watkins commissioned and published Kathryn’s first book, Kundalini Meditation – The path to personal transformation and creativity, which was released in the US in November 2012 and in the UK and Australia in March 2013. It has now been translated into Dutch, Italian and French and is available to buy in English, along with her mantra meditation CD’s. Kathryn’s book will be re-issued by Watkins in Spring 2018, under the title ‘Everyday Kundalini’.