Back to All Events

How To Become A Grown Up


Do you ever feel like you are a child masquerading as an adult? Do you find yourself reacting at times in ways that seem childish and petty, yet you can’t seem to help yourself? Do you still feel clueless about what it really means to be an adult?! If so, this workshop is for you…

This one day workshop will help you find out how to become an emotional adult and develop a mature, healthy personality. Donna, co-founder of The Bridge Retreat, will explore with you:

  • How childhood wounding creates ‘emotional children’ and how to heal and move beyond this

  • What clear honest communication looks, sounds and feels like and its impact on your life

  • The important role of vulnerability and boundaries for a healthy personality

  • How to stop taking things so personally and the ways this will transform your life

  • Moving beyond the myth of ‘the story of me’ and creating a new narrative

  • Gratitude as a Spiritual practice

With her usual style and wit, Donna will support you to enhance your awareness, joining the dots, with lots of ‘Aha’ moments and leaving with a clear route to adulthood!

Book Now 

Earlier Event: September 22
Authentically You with Amarjit Singh