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Breathwork (Pranayama) is an ancient, dynamic breathing meditation practice. Within minutes of starting this three-part breath, your body will vibrate & connect with the Universal Energy Flow. You'll feel transported to a higher state of awareness where long-buried sorrows & emotional wounds will surface & be released as you access deeper healing, joy & inner peace.
Breathwork is one of the most transformative healing modalities available to you. It is a conscious breathing meditation practice that allows you to connect directly with 'Prana' or 'Chi', the Life Force that breathes & animates you. By relaxing the brain & calming the mind, you are able to commune with source energy, have it flow through you, raise your vibration, unblock you & in the process help you find calm & clarity ... & all you have to do is BREATHE!
About Robert Bahedry:
From LA: Robert Bahedry is a certified Breathwork practitioner of the 3-part breathing technique, a 3000-year old Pranayama active mediation. Robert stumbled upon the practice in 2008 at a time in his life when he was in search of a healing modality that would compliment his burgeoning yoga practice. It was, & continues to be, a life changing experience for him. Come & discover how, by simply breathing consciously & with intention, you also may release energetic blockages & fulfil your true potential. More information is available at www.breathewithrobert.com
Early bird: £25
Week before: £30