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New Moon Intention Setting Circle with Yoga Nidra & Crystal Alchemy Sound Healing.
Join Olivia of Luna Alchemy for one of her very intimate New Moon gatherings. We shall be coming together to manifest and to set our intentions in a ceremony for this months New Moon. The New moon brings a sense of calmness to our journey and represents rebirth, renewal and new beginnings into our lives, it is a chance to slow down and pause to truly reflect on all we would like to manifest in order for us to live out our full potential in this journey.
This gathering is a chance to be transformed by the moons stunning energy. Space shall be held for us to set our intentions and release them off into the ether. Following our ceremony we shall take time to journey inwards through a Yoga Nidra Practice also known as yogic sleep,
which will guide you into a meditation conscious relaxation. The intention of this practice is to induce total physical, mental, and emotional relaxation. Just 45 minutes of Yoga Nidra can be as restorative as four hours of regular sleep.
To end our evening we shall explore the beautiful healing vibrational sounds from Crystal Alchemy Bowls. Made of the highest quality(99.992% pure) quartz crystal, making them incredibly resonant. The tones produced by crystal bowls are not just heard by the ear, you feel them in your body, with certain tones affecting your energy centers (chakras) for healing, balancing & meditation.
You do not need to have any experience with Yoga Nidra or knowledge of the new moon to truly feel and see the beauty that can unravel in this gathering. This is a chance to connect not only with others but to go inwards and connect with your full potential.
Short practitioner Bio: Luna Alchemy is a sacred nurturing space created by Olivia Hempstead. Olivia is a Yoga
Teacher, Breathwork Facilitator, Reiki Practitioner, Nutritionist and Human! After many years of trainings, teaching and being a student in a variety of different areas in holistic wellness Olivia wanted to create
a platform to help people journey inwards to find a true sense
of equilibrium and empowerment within their mind, body and
soul. Inspired by the Luna moths symbolism of rebirth, regeneration, and renewal Luna Alchemy is a space that provides spiritual guidance through transformation to a new self.
Olivia believes that having both a healthy mind and body are deeply connected and helping others find this place of balance, harmony and overall wellness within their lives is of great importance to her.
The ethos of Luna Alchemy is to support, empower and ultimately inspire one another to live the best life we can. By guiding many
practices with students Olivia knows how to help one feel safe and grounded in what can sometimes be a vulnerable experience.
The purity and strength Olivia has found through guiding and being a channel for others to heal truly inspired and awakened her soul to the change we can make to ourselves and society as a whole simply by elevating our state of relaxation and gratitude.