Release & Nourish Breathwork and Sound Journey with Isik and Jitka
May
12
2:00 PM14:00

Release & Nourish Breathwork and Sound Journey with Isik and Jitka

£55

A half day Transformational Retreat: Breathwork - Sound Bath - Reiki: Through using the breath, sound and movement, you will be guided into a deeper healing. Breathwork is a powerful way of releasing heaviness, emotional blocks and anything else you no longer need, bringing you back home to your essence. Whenever we release something, it opens up the space for something new. We will then take you through a lovingly orchestrated journey of sounds. From deep vibrations of Tibetan master bowl and Chinese wind gong, to the heart beat of the drum.

The retreat will close with grounding practices such as journaling, sharing circle and light refreshments. There will be space for reflection, connecting with others and assimilation.

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Community Kirtan & Cacao Ceremony With Sam Garrett, Mollie Mendoza & The Hanuman Project
May
18
7:00 PM19:00

Community Kirtan & Cacao Ceremony With Sam Garrett, Mollie Mendoza & The Hanuman Project

Early bird £25

Later tickets £30

Extending a warm invitation to explore devotional practice, sacred song and ritual. We are delighted to announce this magical collaboration, carefully curated to support your journey of unwinding, activating and connecting. Patita Pavan Das and the Hanuman Project are known for creating ceremonial spaces that are full of joy, are powerful and accessible. Mollie Mendoza (UnMind) has been sharing practices of Embodiment, Mindfulness, Sound and Ceremony for the last 4 years. She is dedicated to finding the tools that empower each individual to move in their own unique rhythm, and to begin a new, more compassionate conversation with themselves and others. Sam Garrett is a musician whose journey has led him to use sound as a way to inspire healing and spark curiosity. Lyrically soulful, and devotionally talented, he harnesses the power of words, messages and melodies to enliven our exploration into openness and love of life.

Mollie & Sam now travel around the world sharing the diverse practices which have inspired their journey. Offering the arts of Ceremony, Sound and Embodiment at retreats, festivals, and yoga teacher trainings. 

Please arrive at 6:30 pm for a 7 pm start

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Naturally Glowing & Radiant with Nutritionist Clarissa Lenherr
May
19
2:00 PM14:00

Naturally Glowing & Radiant with Nutritionist Clarissa Lenherr

£25

Naturally Glowing & Radiant Skin: Join Clarissa Lenherr, Nutritional Therapist, as she discusses how to achieve a healthy glow, from the inside out. Focusing on the foods we eat and lifestyle choices we make, Clarissa will share her top tips for boosting energy, achieving radiance and how to get the most out of your food for hair, skin and nail health.

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Breathwork Healing Workshop with Robert Bahedry
Jun
1
2:30 PM14:30

Breathwork Healing Workshop with Robert Bahedry

Early bird: £25

week before: £30

Breathwork (Pranayama) is an ancient, dynamic breathing meditation practice. Within minutes of starting this three-part breath, your body will vibrate & connect with the Universal Energy Flow. You'll feel transported to a higher state of awareness where long-buried sorrows & emotional wounds will surface & be released as you access deeper healing, joy & inner peace.

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Clay Circle with Robyn from Orenda Ceramics
Jun
9
3:00 PM15:00

Clay Circle with Robyn from Orenda Ceramics

£60

When is the last time you took out time for creative play? How would it feel to unlock the creative spirit inside of you? Letting it run wild and free across our lives - business, family, relationships, thoughts and ideals. Join Robyn, from Orenda Ceramics for a nourishing Clay Circle where we will work with our hands, our natural artistic tools, to build vessels for intentions. The space we hold is sacred time to connect to our individual creative centers, exploring and entering into States of Flow.

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Self-Care Massage & the Alchemy of the Senses with Alex Scrimgeour
Jun
22
10:30 AM10:30

Self-Care Massage & the Alchemy of the Senses with Alex Scrimgeour

£35

Self-Care Massage & the Alchemy of the Senses; an exploration into the arts of self-massage, facial reflexology, alchemical qigong, and Cha Dao (the Way of Tea).

Drawing from both traditional practices of embodiment and internal alchemy and from new understandings in modern neuroscience, we will learn methods of re-patterning our relationships with our body, our senses, and the world. We will explore the principles of Qigong, the self-massage traditions of ‘Dao-Yin’, and the healing potential of Dien Chan (Vietnamese facial reflexology). These practices are excellent for releasing physical tension, stress, anxiety, and for feeling happy in the body.

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Masculinity Workshop with Eddy Elsey
Jun
29
11:00 AM11:00

Masculinity Workshop with Eddy Elsey

A Saturday Workshop centred around Masculinity. This will be open to anybody interested in exploring their Masculine side - Men and Women.

In this Workshop we will begin to understand :

The four archetypes of Masculinity as made popular by seminal author Robert Moore.

The ideas behind, causes and results of Toxic Masculinity.

How past trauma can lead to unyielding belief systems and habitual patterns.

What can be done to reclaim the positive, constructive and beautiful elements of Masculinity

We will undertake :

Guided Meditations to put you in touch with your Masculinity in both its Fullness and its Shadow

Sacred Projection Rituals

Reclamation Exercise

The Workshop will run from 11-5pm.

Whether you are looking to understand more about what the Masculine energy contains, how to assist the Men in your life, or how to access the beautiful gifts of Masculinity - come and be part of this wonderful movement.

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RADIANT HEALTH & HAPPINESS Workshop with Kathryn McCusker
Jun
30
10:00 AM10:00

RADIANT HEALTH & HAPPINESS Workshop with Kathryn McCusker

Experience Kundalini Yoga kriyas and meditations to strengthen your nervous system, cleanse your arc line and activate your pranic body to create a healthy and strong radiant body.

Everyone welcome.

About Kathryn:

Kathryn McCusker discovered Kundalini Yoga and Meditation in Mexico in 2000 and has been teaching worldwide ever since. After living in London for eleven years, where she taught private clients including Bjork and Rachel McAdams and classes at Triyoga and Alchemy, she returned to Sydney in 2011 to open KMYOGA, Sydney’s first dedicated Kundalini Yoga Studio, which she ran for three years. She has now returned to London where she is again teaching private clients and group classes, as well as leading retreats worldwide.

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Womb Connection Circle With Rebecca Wilson
Mar
26
8:00 PM20:00

Womb Connection Circle With Rebecca Wilson

£35

A woman’s womb is a sacred portal for energy transmissions... this is the sacred centre in which all life is created it is also the sacred Centre for spiritual connection through sexual intimacy. However this portal can be subject to energetic and emotional imprints from life experiences.

Join us on a journey back into connection to your sacred source centre.

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Empowering Women's Circles - Be the Woman You Needed as a Girl
Mar
24
4:30 PM16:30

Empowering Women's Circles - Be the Woman You Needed as a Girl

£33

Join Maria, Hina and Petra for this empowering Women's circle.

Be the women you needed as a girl : How would you treat yourself if you were someone you loved? The theme for our next Empowering Women's Circle, is Parenting Ourselves. We will be focusing on bringing our inner child and our inner parent into harmony, to become a women who we needed when we were girls, and realise we are the ones we have been looking for.

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