After a long hard year in the making, I am SO excited to announce that my first ever Ebook
#EATFORLOVE is finally available for download
The book includes:
over 50 fun, easy, plant based mouth watering recipes
drinks, snacks, lunches and dinners
tons of nutritional information, tips, tricks, and fun food facts including:
how to shop healthy
stocking your kitchen pantry
food combining for maximum nutrition
time saving tips
and a 2 week healthy food plan to kick start you into optimal health & healing
ALL nutritionally balanced to maximise your nutrient intake without compromising on tastebud tantalising flavours, delicious and nutritious!
#EatForLove is more than just a recipe book it is a journey through healing and the hashtag allows us to create an online community together where we can all keep in touch through our process and progress. #EatForLove is an opportunity for us to connect with one another, sharing health tips, tricks and personal achievements or struggles. #EatForLove is a space of non-judgement, a space to keep track of our progress whilst creating encouragement and inspiration for others. You can share your progress or journey with me by simply hash tagging #EatForLove on Instagram or Facebook. This allows me to check in with you all and be there for your support.